Fruit Smoothie

. Fruit Smoothie

Today  I  am presenting fruit smoothie made with strawberries.

Ingredients

Fresh strawberries, stemmed and sliced or 2 cups frozen strawberries, slightly thawed – 1 pint

1% milk – 1 cup

Plain or vanilla low-fat yoghurt – 1 cup

Honey – ½ cup

Vanilla extract – 1 tsp

Crushed ice (5-6 cubes) – 1 cup

Procedure

1. In a blender  or food processor container, combine all ingredients.
2. Process, until smoothie.
3. Serve immediately.

:- For variety, use 2 cups of any fresh or frozen fruit or combination of fruit such as sliced strawberries and bananas or sliced peaches and whole raspberries.